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May 25, 2006, by: Admin

Sprouted Moong Dal Parata

Very delicious parata.

Servings:

Time Needs:

Category: Vegetarian

Instructions

Mix flour, water, oil and salt, knead to dough. Keep aside.

Heat oil in a pan, add cuminseeds, chillies, onion saute well. Add moong, chilli powder, salt and saute till moong is slightly cooked. Once it is little soft, add coriander leaves and salt.

When cold, grind the mixture coarsely. Squeeze juice and mix well.

Make balls from the dough and stuff the above mixture and close, roll with a pin. Cook on tava adding oil.

Sprouted Moong Dal Parata

Sprouted Moong Dal Parata

Ingredients

Instructions

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May 25, 2006, by: Admin Sprouted Moong Dal Parata
Very delicious parata.
Servings:	Time Needs:	Category: Vegetarian
Ingredients Sprouted moong 1 cup Onion cut finely 2 tbsp wheat flour 1/4 cup Cumin seeds 1 tbsp Pepper powder 1 tsp Coriander leaves a few Lemon juice 1 tsp Red chilli powder 1 tsp Oil as needed Salt as required
Instructions Mix flour, water, oil and salt, knead to dough. Keep aside. Heat oil in a pan, add cuminseeds, chillies, onion saute well. Add moong, chilli powder, salt and saute till moong is slightly cooked. Once it is little soft, add coriander leaves and salt. When cold, grind the mixture coarsely. Squeeze juice and mix well. Make balls from the dough and stuff the above mixture and close, roll with a pin. Cook on tava adding oil.